Create a safe-word for your phone to help deal with an autistic shutdown
November 30 2023
As someone who is both Autistic and ADHD, I understand how overwhelming sensory overloads can be. They can strike suddenly and leave us needing immediate relief or a reliable escape plan. That’s why I’ve created a personalised shortcut on my iPhone, triggered by the phrase “daydream,” to help manage these situations. I want to share […]
The lost art of doing nothing
October 19 2023
Listening to music and getting inspiration from it is fantastic. Read about how doing "less" can actually help your working week.
Further thoughts on the weight of tasks
October 18 2023
Recently, I stumbled upon a perspective that resonated with me. It's about the 'weight' of a task, not just its duration.
Time isn’t the Gold Standard
October 13 2023
As someone living with both ADHD and Autism, I've often felt that the traditional ways of viewing tasks didn’t quite gel with my experience.